I recently came to terms with my own problematic relationship with alcohol, and my one solace has been in books. I’ve dug into memoir after memoir, tiptoed into the hard science books, and enjoyed the fiction from afar. The following are a smattering of the books about alcoholism I’ve found meaningful. Self-love can be one of the most beautiful things to come from a recovery journey. This book provides an amazing framework for embracing our true selves in a society that tries to tell us we’re not already whole as we are.
Recently published in 2017, “My Fair Junkie” is a personal memoir written by standup comedian Amy Dresner. The book is 256 pages long, and tells the story of Dresner’s twenty year war against http://novorossiia.ru/in-china-kids-are-limited-to-playing-video-games-for-only-3-hours-per-week.html addiction. Full of all the dark humor one might expect from a professional comedian, Dresner’s memoir falls in line with some of the other memoirs written by women outlined above.
Books to Help You Drink Less, or Quit Altogether
Black authors are largely absent from quit lit, and the treatment landscape is very white-centric, said Ryan Cain, executive director of Fund Recovery, a nonprofit that provides access to treatment programs. But stories like “Stash” can help reduce https://www.dressfiles.com/formal-dresses/page/2.html stigma around addiction, he said. But when she returned to it — the day after she told her husband she needed to stop drinking — she read it cover to cover. Ms. Kearns, co-host of “The Weekend Sober” podcast, credits the book with helping her quit.
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Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed With Alcohol by Holly Whitaker
This book can supply you with the internal resolve and concrete strategies you’ll need to make progress in all aspects of your life. The only part I took issue with was the diet chapter, which promotes some dated myths about meat. While this book does not discuss biochemical repair, it can be extremely liberating to realize that you can shed the “diseased” label and move on with your life. This view is not accepted by most mainstream recovery programs, but Dr. Lewis makes a compelling case that these institutions have lagged behind the times (and the brain science).
She’s drawn to Marlena’s world and joins her on an adventure of drinking, smoking, and kissing. Marlena’s dark habits worsen, though, and she ends http://androidgate.ru/ringtones/rock/129780-sober.html up dead within the year. Decades later, Cat reminisces about those days with Marlena and learns to forgive herself and move on from those days.
Questions about books to read in recovery
“Books are one of these data points” that help people realize they might have a problem, he said. We asked addiction experts and people in recovery to share the titles they found most useful. She’s focusing on her schoolwork and is on track to finish high school at the top of her class. But then she falls for Booker, and her aunt Charlene—who has been in and out of treatment for alcoholism for decades—moves into the apartment above her family’s hair salon.
- So here are 10 best-selling and/or award-winning books on addiction and recovery.
- In my own healing, I have even questioned the use of the word “recovery” in this context at all, since it implies a retrieval of something lost.
- The book discusses drug policies, substance use treatment, and the root causes of substance use.
- This book can provide valuable insight to families, friends, therapists, healthcare professionals, and to women problem-gamblers.
- She has gathered hundreds of stories from men and women who have resolved their drinking problems, and writes about the different recovery paths fit for virtually everyone.
- But stories like “Stash” can help reduce stigma around addiction, he said.
It’s Ms. Whitaker’s personal story, interwoven with critiques of societal forces, like marketing, that keep women hooked on alcohol. She wasn’t self-medicating and was able to truly feel her feelings and live honestly. We Are the Luckiest is a life-changing memoir about recovery—without any sugarcoating. These pages are filled with the teachings of ancient Stoics such as Seneca, Marcus Aurelius, and Epictetus. Stoicism is an ancient philosophy that believes self-control, courage, justice, and wisdom are the keys to happiness.
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